Food Network Gina Neely’s New Healthy Lifestyle
Written by Rachel Torgerson, editorial intern Anyone who watches Down Home with the Neelys on the Food Network knows that Gina Neely likes buttery, southern cooking. So when we heard that she was...
View ArticleHarley Pasternak on Losing Weight Fast (As in This Week)
Megan Fox. Jennifer Hudson. Amanda Seyfried. Katy Perry. Those are just a few of the celebs trainer Harley Pasternak has whipped into A-list shape. Here at FITNESS, we’ve been getting a lot of Harley...
View ArticleFit Blogger We Love: Cherie Runs This
The fit woman you see at right, Cherie, used to weigh 230 pounds. Can you believe it?! We hardly could, until she shared her amazing transformation story with us for the April issue (on newsstands...
View ArticleFlat-Belly Salads
By Dawn Jackson Blatner, RD Happy May! Beach season is right around the corner, so now’s the time to get bikini ready with some delicious and nutritious salad recipes. That’s right—you can eat your way...
View ArticleThese States Have the Greatest Weight Loss Success – Is Yours One of Them?
Written by Kristen Haney, editorial intern Pat yourselves on the back, people of Boulder, CO, and get to stepping, residents of McAllen-Edinburg-Mission, TX. A recent study by Gallup-Healthways...
View ArticleFit Blogger We Love: Knead to Cook
Need to stir up your go-to healthy eats? Robin over at Knead to Cook has what you crave—muffins, cookies, pies, you name it—without the guilt. And whoa, it shows! The fit mom who sticks to an...
View ArticleFind Your Inner Strength with John Rowley’s 52 Million Pound Challenge
Written by Alena Hall, editorial intern With so many weight loss programs on the market today, it doesn’t take much get started. Keeping up with it and achieving long-term results, on the other hand,...
View ArticleMaria Kang Plays Defense Against the Haters (Again!) Post Facebook Ban
Maria Kang is just a mom—a mom gone viral, that is, when her ab-flaunting “What’s your excuse?” captioned photo sparked controversy and media scrutiny. Things had just died down for the Californian...
View ArticleDitch the Fitness Excuses: How I Hope America Moves Forward in A Nation of...
Written by Maria Kang I believe our emotions are what drive our successes or failures. Motivation is an incredibly powerful emotion. It helps you challenge yourself and push through plateaus. This kind...
View ArticleA Healthier You: Tips to a Slimmer, Trimmer 2014
Written by Alena Hall, editorial intern Now that the calorie-loaded holiday spreads are off the table and we are getting back into our weekly routines, those New Year resolutions can make their...
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